Regular - Tamara Duker Freuman
We know that gut health is key to our wellbeing so it''s high time we break the taboos and get familiar with our poo!In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles…
We know that gut health is key to our wellbeing so it''s high time we break the taboos and get familiar with our poo!In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles…
John Howard utilises his forty-year career in property to provide an enlightening read about the challenges of buying property. Whether it is your first home or fifth, this book is a product of the purchase…
Many of us are aware of the ethical minefield that is fast fashion: the dodgy labour practices, the lax environmental standards, and the mountains of waste piling up on the shores of developing countries. But…
Raise thriving humans with this practical, heartfelt approach based on the wisdom of Dr. Maria Montessori and the principles of modern conscious parenting.Peaceful Montessori Parenting is for all parents, caregivers, and anyone interested in fostering…
Take the mystery out of the paleo diet by discovering—and enjoying—these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes.Pioneering paleo food blogger Becky Winkler has introduced hundreds of thousands of people to the benefits and…
The secret to a happy, healthy baby is in your hands - literally! Learn the time-honored practice of baby massage and science-backed wellness hacks to calm, soothe, and protect your baby. New parents often wonder:…
This step-by-step guide to winning fights is also an in-depth study of the criminal mind at work. Murderers, rapists and muggers reveal why they target certain people, which crimes are opportunistic and which are premeditated.…
Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again!''Brilliant - fear of flying is no more! If you hate flying, read this. You''ve got nothing to lose…
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with…
Join the tiny house trend! The tiny house movement is a big trend with a very small footprint. Extremely small house, with less than 1,000 square feet of space, are environmentally friendly, less expensive…
An inspirational reframing of the bestselling classic The 5 Languages of Love, which includes all kinds of people and all kinds of loveThe Five Love Languages by Gary Chapman has sold millions of copies since…
Hundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her bestselling book will help you, too, whatever the degree or severity of your condition.At…
An ancient alternative technique that has found its right place in the modern world of healing.In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -…
A study of women creating fake fashion in China - and how it affects the economy, labour, creativity and culture.
From the presenter of the brilliant BBC podcast ‘Parentland’, and drawing on the most up-to-date scientific research, here are the answers to everything you’ve ever wondered about having a baby – from the first pregnancy…
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve…
The Zen Lobbyist offers a refreshing take on healthcare reform, blending personal wellness practices with systemic change. Gary Jacobs recounts his path from healthcare entrepreneur to advocate, drawing on experiences with meditation, yoga, and mindfulness…
''An innovator in psychology'' The New York TimesA timeless, accessible guide to giving good counsel at work.Whatever you do at work, if you interact with people - either as colleagues or clients - you will…
Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may…
The debut book from the authors behind the global media sensation Shit You Should Care About.
An attachment specialist and a clinical psychologist with neurobiology expertise team up to explore the brain science behind parenting.
More than 44 million people are affected by Alzheimer''s disease worldwide. Millions of people of all ages are battling this disabling brain impairment, causing a health care crisis of epidemic proportions. Reverse Alzheimer''s Disease Naturally…
Discover the secret keys and practical techniques to turn mundane objects into "living entities of power", bringing real change in your life. By pooling magical practices from shamanism, paganism, the Order of the Golden Dawn,…
Simple advice on avoiding gluten, balancing your diet, and keeping your gut healthy Whether you're choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies helps you adapt to…