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Bad Drunk - Millie Mackintosh

''If you''ve ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It''s a must-read'' Dr Martha Deiros Collado, bestselling author of How to Be…

627 Kč

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Fashion Drawing For Dummies - Lisa Arnold, Marianne Egan

For anyone who is an aspiring fashion designer, it is essential to be able to draw, prepare and present a fashion drawing. Whether readers have little or no prior drawing experience, this great book gives…

726 Kč

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Radical Relating - Mel Cassidy

A provocative, trauma-informed guide to post-monogamy—how to build liberated relationships rooted in empowerment, equity, and authenticity With practical somatic exercises, reflection prompts and a relational toolkit—also includes a glossary of polyamory, non-monogamy, and alternative relationship…

627 Kč

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Tracing Your Merchant Navy Ancestors: A Guide for Family Historians - Simon Wills

What was a merchant seamanÂ’s life like in the past, what experiences would he have had, what were the ships like that he sailed in, and what risks did he run? Was he shipwrecked, rewarded…

495 Kč

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Helping Your Child With Selective Mutism - Angela E. McHolm

Often described as ''social phobia''s cousin'' and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of…

627 Kč

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Self-Care for Black Women - Oludara Adeeyo

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, at work, and…

363 Kč

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How Not to Die (Too Soon) - Devi Sridhar

Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water…

396 Kč

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Physical Intelligence - Claire Dale, Patricia Peyton

Winner of the Business Book Award (Personal Development) 2020 "Using our Physical Intelligence we can strengthen our cognitive function and alter our mood, emotional responses, stress, confidence and happiness levels at will." HR magazine"This could be…

495 Kč

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The Little Book of Sleep - Dr Nerina Ramlakhan

The Little Book of Sleep is a beautifully color-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world,…

297 Kč

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A Year of Living Your Yoga - Judith Hanson Lasater

Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophy Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in…

693 Kč

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The Comprehensive Repertory for the New Homeopathic Remedies - Colin Griffith

This is a key reference volume to facilitate the use of new and unfamiliar remedies that appear in the two volumes of The New Material Medica. The book's user-friendly organization, with chapters on every part…

2 145 Kč

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Sick of It - Sophie Harman

''A powerful prescription for change'' Observer, Book of the Week''An eye-opening contribution to the global discourse on women''s health and a call for change'' The Lancet''Important, timely, often fascinating'' Sunday IndependentWe know the causes of…

429 Kč

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Psychedelic Outlaws - Joanna Kempner

Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols—and fought for recognition in a broken medical system. Cluster…

924 Kč

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The Shift - Sam Baker

''If you''re a woman over 40, ever going to be a woman over 40 or you''ve ever met a woman over 40 you should read this book'' JANE FALLON''I NEED this book. We ALL need…

429 Kč

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1940s Fashion - Neil R. Storey, Fiona Kay

Despite – or perhaps because of – the privations of war, the 1940s was one of the greatest decades for fashion in Britain. The designs and fashions of the 1930s would linger on through the…

297 Kč

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What's Happening To Me? - Peter Mayle

For more than twenty years What''s Happening to Me? has helped parents explain puberty to their children who are experiencing growing pains''. To date, more than one million children and young adults have enjoyed the…

429 Kč

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The Gift of Self Love - Mary Jelkovsky

Build confidence, boost your self-esteem and overcome body image issues using this inspiring and interactive self-help book for women.

660 Kč

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Top 100 Healthy Recipes for Babies and Toddlers - Renee Elliot

An essential collection of recipes for your baby and toddler that will make every bite count!

231 Kč

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The Healing Power of Flowers - Claire Bowen

Live life in full bloom.This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits,…

495 Kč

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You Are Amazing - Summersdale Publishers

Nobody''s quite like youThere''s so much that''s great about you. So much that''s worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize…

264 Kč

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The Birth Partner, Sixth Revised Edition - Penny Simkinová, Melissa Cheyney

For this fully revised sixth edition of this perennial bestseller, birthing expert and practicing midwife Melissa Cheyney, PhD, joins Penny for a better-than-ever, completely up-to-date new book.Since the original publication of The Birth Partner, more…

594 Kč

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Yoga for Runners - Lexie Williamson

''A fantastic book'' – Running Fitness''The Bible for runners who want to use yoga to enhance their running performance'' - Athletics Weekly''The latest way to enhance your running performance'' - Trail RunningTRANSFORM YOUR RUNNING THROUGH…

660 Kč

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Fast Fuel: Food for Triathlon Success - Renee McGregor

THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE

429 Kč

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Primal Intelligence - Angus Fletcher

''A fascinating exploration of human potential that will change how you think about thinking . . . Essential reading for anyone who wants to thrive in an uncertain world'' DANIEL H PINKTap into your hidden…

726 Kč

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