Right Thing, Right Now - Ryan Holiday
THE #1 NEW YORK TIMES BESTSELLER - HOW TO HARNESS THE LIFE-CHANGING POWER OF INTEGRITY''A message all of us need to hear'' Arnold Schwarzenegger''This book is a gift to humanity'' Dr. Edith Eva EgerFor the…
If your story isn’t working, flip the script.“Exactly the kind of no-nonsense and loving advice you’d expect from a big sister or longtime friend.†—Franchesca Ramsey, creator and host of MTV Decoded and author of Well, That Escalated Quickly“There is no better time than right now to get honest about who you are, and to perform the fullness of who you are,†shares Shelah Marie, founder and CEO of Curvy, Curly, Conscious. Too many Black women are living other people’s stories for your lives. You’re a wife or a mother, a sister or a daughter, a CEO or a creative. You make yourself smaller to serve other people or society’s expectations. But, as Shelah says, “This is your story, so why not make it a true one?â€Discover your truest self and write your truest story through Unruly. Shelah teaches the Unruly Philosophy: “a whole and compassionate acceptance of your inner diversity.†Being Unruly isn’t about changing yourself but rather about uncovering the many layers of who you are, accepting them fully, and allowing them to flourish. Throughout this guide, Shelah shares stories, teachings, practices, and tools to help you:• Acknowledge and honor the past versions of yourself with compassion and self-love• Step up to claim your mess and release any shame or judgment so you can connect more freely and deeply with yourself and others• Grow your Main Character Energy so you can play the starring role in your life instead of centering yourself in someone else’s• Examine the expectations that are put on you from society, family, culture, and even past generations• Prioritize your presence (how you show up) over your presentation (how it looks)• Build your network of support to encourage and witness your growth• Rest and dream, embracing joy, play, and pleasureUnruly invites you to build a life where no part of yourself is left behind. As Shelah explains, “Empowerment looks like refusing to reject any part of yourself, using both your strengths and perceived weaknesses to align with your highest good.†Join Shelah on this journey to unleash your Unruly self!
THE #1 NEW YORK TIMES BESTSELLER - HOW TO HARNESS THE LIFE-CHANGING POWER OF INTEGRITY''A message all of us need to hear'' Arnold Schwarzenegger''This book is a gift to humanity'' Dr. Edith Eva EgerFor the…
Marguerite chce získat zpátky rodinné vinice a pokračovat v tradici, kterou započali její předkové. V cestě jí ale stojí současný majitel vinic, bohatý a charismatický Evan Fletcher. Ovšem šance na to, že Marguerite najde důkazy…
A title in a fully informative and helpful series that throws a detailed look at some common mental health issues that affect children''s lives today. The factual and creative titles all seek to get to…
''IF YOU LOVE DOWNTON, THIS IS RIGHT UP YOUR STREET! CloserIf you liked Downton Abbey and Upstairs, Downstairs, it''s time to discover the true story in Mollie Moran''s Sunday Times charming bestselling memoir of life…
''K. kept feeling that he had lost himself, or was further away in a strange land than anyone had ever been before''A remote village covered almost permanently in snow and dominated by a castle and…
A brand new Early Reader adventure in THE THREE LITTLE. . . series from author and illustrator team Georgie Adams and Emily Bolam. Join the Three Little Astronauts on their first journey into space!Early Readers…
Covers the most common conditions seen in an out-of-hours primary care or urgent medical care setting.Urgent and Out-of-Hours Primary Care provides practical guidance on the diagnosis and management of the acute medical conditions seen most…
An expansive, taboo-busting tour through different sexual fetishes - from latex and leather to medical gear and the gimp mask - that brings these subversive desires out of the dungeon and into the light.