Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness. - All new editions contain a quality, bamboo-handled paintbrush- Ideal for entertainment on-the-go - on road trips, holidays, restaurants or rainy days- A cosy, mindful and calming activity - Discover more in Usborne's Magic Painting series, with themes for every interest