Informace
Cizojazyčná literatura
Koupit
Powerlifting - Bryan Mann, Dan Austin
Powerlifting demands relentless physical and mental focus. Intensive training strategies target the squat, bench press, and deadlift, complemented by dynamic warm-ups, recovery methods, and tailored programs—including gender-specific approaches and competition checklists. Nutrition, supplementation, and visualization…
792 Kč
