Evidence-based Nutritional Guidance for Health Management - Robert Fried

This book presents an anthology of nutrition articles containing advice, information, and tips for achieving optimal health. Examples of topics covered include the role of type 2 diabetes in heart disease; omega threes and fish oil supplements; nutrition for the skin; how antioxidants in common foods protect against free radicals; testing for low thyroid; how atherosclerosis damages coronary arteries; and the benefits of various foods in diet.