A guide to using your dreams to access chakras for activating self-transformation• Shows how each chakra transmits specific symbols in dreams to communicate how its energy flow may be blocked or imbalanced, and how to address these issues• Explores the vibrational frequencies of our chakras and how they impact everyday life revealing how changing our frequency changes the quality of our experience• Offers sound therapy techniques, meditation practices, movement exercises, and techniques using essential oils as well as color visualization to raise our frequencyWe are energetic beings operating at different vibrational frequencies that flow through our chakra system. In this book, Therese E. Duckett scientifically explains how our chakras communicate with our subconscious and how they can be attuned for greater knowledge, self-awareness, and healing. When a chakra is blocked or imbalanced, we may experience physical, emotional, mental, or even spiritual symptoms. The solution to heal these issues and improve health and well-being can be found in our dreams.Duckett demonstrates how each chakra transmits specific symbols and dream signatures indicating the state of its energy flow. If a dream indicates that a particular chakra is blocked, we can take action. Duckett describes how practices such as sound therapy, meditation, breathwork, movement, essential oils, and color visualization can help raise our frequency and open and strengthen each chakra, allowing for unimpeded energy flow. When energy flows freely through the chakras, we reenergize our auric and etheric bodies as well as contribute to the evolution of collective consciousness.Engaging in chakra dreamwork reveals messages that teach us to raise our chakra frequencies, improve our experience of life, and find a path to optimal healing and well-being.