Life Time - Russell Foster
** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER.''A superlative guide to some of the most intriguing…
Providing an approachable introduction to exercise oncology as well as unparalleled preparation for those preparing for credentialing in exercise oncology through the American College of Sports Medicine®, ACSM's Essentials of Exercise Oncology is your go-to guide to understanding the intricate relationship between exercise and cancer treatment. This concise text explores the epidemiology and biology of cancer, the physiological effects of exercise training on cancer development and prevention, and exercise prescription for individuals at various stages of cancer diagnosis, treatment, and survivorship, as well as the behavioral and logistical challenges unique to engaging cancer patients and survivors in physical activity. Reflecting the authoritative expertise of the American College of Sports Medicine and featuring a wealth of learning tools and ancillary resources, this unique volume equips students and professionals alike with the knowledge and confidence to effectively navigate the evolving field of exercise oncology. Chapter Outline and Objectives keep students focused on essential chapter content. Chapter Summaries simplify review and reinforce key takeaways. Key Terms help students confidently identify, review, and recall important concepts. Study questions at the end of each chapter challenge students to apply what they’ve learned. Case Studies and Questions at the end of the chapter provide deeper insight on chapter topics and encourage critical thinking.
** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER.''A superlative guide to some of the most intriguing…
Inspired by Robert Macfarlane and curated by Jennie Orchard, an anthology of essays about the joys of giving books to children and young people, from some of the world’s most beloved writers. Remember the books…
THE INSTANT SUNDAY TIMES BESTSELLERWINNER OF THE CWA GOLD DAGGER FOR NON-FICTION 2023''Wendy Joseph''s gripping account of the law at work reads like a cliffhanger.'' Sunday Times''Absolutely superb. 5 stars for sheer readability alone. Her…
From New York Times and USA Today bestselling author Rina Kent comes a scorching standalone professor/student dark MM romance set in the world of Legacy of Gods. My darkness meets a darker soul. I'm a…
This book focuses on one of the oldest and most fundamental questions in both physics and philosophy: the nature of time. It presents original theoretical physics research on the ''problem of time'' in modern physics,…
Píše se rok 2025 a ve Skotsku se objevil záhadný vir – smrtelná nemoc, která je zřejmě fatální pouze pro muže. Když doktorka Amanda MacLeanová tento nový fenomén nahlásí, je vnímána jako hysterka. Když lidé…
Kniha poprvé přináší českému čtenáři přehled dějin pronikání hlavních katolických řádů do Číny od prvních kroků Evropanů na čínské půdě na začátku 16. století až do konce 17. století, tedy do období před dočasným zákazem…
Readers fell in love with Sarah Addison Allen''s debut novel, GARDEN SPELLS. Now the tale of the Waverley women is to be revisited with a magical sequel.Autumn has finally arrived in the small town of…